Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
New book helps frontline doctors and nurses to calm the mind
- November 11, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives, Health & Wellbeing, self-care, stress management
What can your poo reveal about your heart health?
- April 3, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Human and microbial proteins found in poo could help doctors detect a long-term risk of deadly cardiovascular conditions in otherwise healthy patients, avoiding the need for costly and invasive diagnostic procedures, according to new research.
Physical activity could help combat shift worker fatigue, finds research
- March 3, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Physical activity has been proposed as a novel way for shift workers to adapt to changing rosters and be more alert at work. Strategic timing for exercise, light exposure, and sleep, may help with performance,
Book Review: ‘Zoe and Zak’s Pain Hacks’
- January 22, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Chronic pain in children – infants to pre-school age, school age, and adolescents – is a significant public health problem, affecting one in five across the globe. The prevalence of chronic paediatric pain in Australian
Morning coffee better than all-day drinking
- January 10, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives, Health
Morning-only coffee drinkers can take heart. Research shows consumption first thing is better for your health and mortality than all-day drinking. People who drink coffee in the morning have a lower risk of dying from
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