Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
Low FODMAP diet can ease symptoms of those with endometriosis, study finds
- July 8, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Physical activity could help combat shift worker fatigue, finds research
- March 3, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Physical activity has been proposed as a novel way for shift workers to adapt to changing rosters and be more alert at work. Strategic timing for exercise, light exposure, and sleep, may help with performance,
Book Review: ‘Zoe and Zak’s Pain Hacks’
- January 22, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Chronic pain in children – infants to pre-school age, school age, and adolescents – is a significant public health problem, affecting one in five across the globe. The prevalence of chronic paediatric pain in Australian
Morning coffee better than all-day drinking
- January 10, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives, Health
Morning-only coffee drinkers can take heart. Research shows consumption first thing is better for your health and mortality than all-day drinking. People who drink coffee in the morning have a lower risk of dying from
Hot tips to stay safe in summer sun: Queensland pathologist
- January 10, 2025
- Category: Wellbeing
- / Tag: Action, All Nurses And Midwives, Health & Wellbeing, Public health
While social media platforms share a dangerous trend of people deliberately burning their skin into tan lines, a Queensland pathologist and researcher is spreading the message of sun safety this summer. Australian deaths from non-melanoma
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