Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

Featured Story

Low FODMAP diet can ease symptoms of those with endometriosis, study finds 

Physical activity could help combat shift worker fatigue, finds research

Physical activity has been proposed as a novel way for shift workers to adapt to changing rosters and be more alert at work. Strategic timing for exercise, light exposure, and sleep, may help with performance,

Book Review: ‘Zoe and Zak’s Pain Hacks’ 

Chronic pain in children – infants to pre-school age, school age, and adolescents – is a significant public health problem, affecting one in five across the globe. The prevalence of chronic paediatric pain in Australian

Morning coffee better than all-day drinking  

Morning-only coffee drinkers can take heart. Research shows consumption first thing is better for your health and mortality than all-day drinking. People who drink coffee in the morning have a lower risk of dying from

Hot tips to stay safe in summer sun: Queensland pathologist

While social media platforms share a dangerous trend of people deliberately burning their skin into tan lines, a Queensland pathologist and researcher is spreading the message of sun safety this summer. Australian deaths from non-melanoma

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