Wellbeing
The struggle of being a carer and mother during COVID
I consider myself an easy going, adaptable person who can usually see both sides of an argument – but negotiating [...]
Coffee: The good and the bad depends on the dose
For many coffee is a part of the daily routine, but often it is unclear where it sits in the [...]
New research vouches for benefits of MindStep service
New research has reaffirmed the value of a telehealth service that provides advice on cognitive behaviour, according to the university [...]
COVID-19 and the workforce wellbeing of Australia’s nurses, midwives, and care workers
COVID-19 and the workforce wellbeing of Australia’s nurses, midwives, and care workers
‘It’s infectious’: How laughter therapy is improving the lives of people with kidney disease on dialysis
‘It’s infectious’: How laughter therapy is improving the lives of people with kidney disease on dialysis
EFT tapping for relief from stress and anxiety
Stress, anxiety and a heightened nervous system are common in nurses and all medical professionals.1 Kim McPherson, former RN and [...]
Study pinpoints ways to improve mental wellbeing
Practising mindfulness, performing small acts of kindness and finding a keeping a gratitude journal are among a range of effective [...]
Make self-care part of your routine-Your Health Matters
2020/2021 has served up some very challenging times for many nurses and midwives; between the floods, devastating bushfires, and COVID-19 [...]
Flow on effect: The importance of hydrating on shift
The importance of water to our body and its functions is multi-faceted, according to Accredited Practising Dietitian (APD) and Dietitians [...]
The struggle of being a carer and mother during COVID
I consider myself an easy going, adaptable person who can usually see both sides of an argument – but negotiating [...]
Coffee: The good and the bad depends on the dose
For many coffee is a part of the daily routine, but often it is unclear where it sits in the [...]
New research vouches for benefits of MindStep service
New research has reaffirmed the value of a telehealth service that provides advice on cognitive behaviour, according to the university [...]
COVID-19 and the workforce wellbeing of Australia’s nurses, midwives, and care workers
COVID-19 and the workforce wellbeing of Australia’s nurses, midwives, and care workers
