Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
“It’s not me, it’s you”: The organisational side of nurse and midwife wellbeing
Shiftwork-friendly seafood meals for better health
- August 7, 2026
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Nurses and midwives are being encouraged to eat two serves of fish a week to offset their risk of chronic disease, following new research and the launch of a new campaign. Two serves a week
Medicare Mental Health Check In: Free digital mental health support
- June 16, 2026
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Australians can now access free, confidential, high-quality mental health support online, with no referral or diagnosis needed, to help deal with life’s ups and downs. The federal government, in partnership with St Vincent’s Health Australia,
Time poor? Does this increase your risk of dementia?
- April 23, 2026
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Time has been identified as an under-recognised social determinant of brain health, potentially as important as education and income. Time – or the lack of it – could be a missing link in dementia prevention,
Shift work disrupts liver function rhythm
- April 15, 2026
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Shift work and irregular eating patterns could affect liver function and disrupt its delicate circadian rhythm. The timing of food intake plays a critical role in maintaining the natural rhythm of the liver to secrete
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