Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

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Achieving health equity for women and girls

The most common mistakes nurses make when filing their tax return

With tax time upon us, now is the time to think about preparing your annual tax return. From 1 July, 13 million Australians will lodge a return and with 84% of them expecting a refund,

Exercise prescriptions to help reduce depression

Exercise can be a powerful tool to fight depression and should be routinely prescribed as part of treatment plans, according to Australian researchers. Activities such as walking, jogging, yoga and strength training were extremely beneficial

Exercise caution when taking nutritional advice from social media influencers, study finds

Researchers say Australians should think twice about taking dietary and nutritional advice from social media after a national audit of influencer posts revealed nearly half contained inaccurate information. Deakin University’s Institute for Physical Activity and

Nurses poised to help shift dial in fight against obesity 

Nurses and fellow health professionals have a critical role to play in helping the growing number of Australians experiencing severe weight issues, according to the nation’s peak body for obesity in Australia. A new report

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