Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

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Inside Maggie Beer’s ‘Big Mission’ to transform food in aged care

Evening exercise benefits those with obesity

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to new research. “Exercise is by no means the only solution to

Achieving health equity for women and girls

“It’s high time that our nation, and indeed the world, had a serious discussion about women’s health,” declared Ged Kearney, Assistant Minister for Health and Aged Care, at the 2024 World Health Summit Regional Meeting,

The most common mistakes nurses make when filing their tax return

With tax time upon us, now is the time to think about preparing your annual tax return. From 1 July, 13 million Australians will lodge a return and with 84% of them expecting a refund,

Exercise prescriptions to help reduce depression

Exercise can be a powerful tool to fight depression and should be routinely prescribed as part of treatment plans, according to Australian researchers. Activities such as walking, jogging, yoga and strength training were extremely beneficial

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