Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
Exercise prescriptions to help reduce depression
- April 14, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives
From our sponsor:
Is it time to check back in with your insurance?
- March 13, 2024
- Category: Sponsored Post, Wellbeing
Having insurance through your super account can help ensure you and your family are covered if the worst happens. At HESTA, all eligible members receive insurance automatically once they’re aged over 25 and have more than $6,000 in their account
Exercise caution when taking nutritional advice from social media influencers, study finds
- April 4, 2024
- Category: Research, Wellbeing
- / Tag: All Nurses And Midwives
Researchers say Australians should think twice about taking dietary and nutritional advice from social media after a national audit of influencer posts revealed nearly half contained inaccurate information. Deakin University’s Institute for Physical Activity and
Nurses poised to help shift dial in fight against obesity
- April 3, 2024
- Category: Wellbeing
- / Tag: Health & Wellbeing
Nurses and fellow health professionals have a critical role to play in helping the growing number of Australians experiencing severe weight issues, according to the nation’s peak body for obesity in Australia. A new report
New sleep regime to help insomnia
- March 26, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives, Shiftwork
For shift workers with a chronically mistimed body-clock, getting a good night’s sleep can be an endless battle. Australian researchers are moving a step closer to discovering how to personalise a sleep regime and readjust
Peer-led telehealth counselling for nurses and midwives is now active
- March 19, 2024
- Category: News, Wellbeing
- / Tag: All Nurses And Midwives
The Nurse Midwife Health Program Australia (NMHPA) is now open for telehealth counselling for nurses, midwives and students of the professions living anywhere in Australia. Free, confidential and independent counselling services and case-managed support is
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