I consider myself an easy going, adaptable person who can usually see both sides of an argument – but negotiating through the healthcare system during [...]
For many coffee is a part of the daily routine, but often it is unclear where it sits in the dietary pecking order when media [...]
New research has reaffirmed the value of a telehealth service that provides advice on cognitive behaviour, according to the university who helped design the program. [...]
COVID-19 and the workforce wellbeing of Australia’s nurses, midwives, and care workers
‘It’s infectious’: How laughter therapy is improving the lives of people with kidney disease on dialysis
Stress, anxiety and a heightened nervous system are common in nurses and all medical professionals.1 Kim McPherson, former RN and Emotional Freedom Technique (EFT) Tapping [...]
Practising mindfulness, performing small acts of kindness and finding a keeping a gratitude journal are among a range of effective strategies people can adopt to [...]
2020/2021 has served up some very challenging times for many nurses and midwives; between the floods, devastating bushfires, and COVID-19 many are feeling the pressure. [...]
The importance of water to our body and its functions is multi-faceted, according to Accredited Practising Dietitian (APD) and Dietitians Australia spokesperson Jane Freeman. It [...]
