Earlier this year, the World Health Organization (WHO) released its top 10 threats to global health in 2019 together with a new five-year strategic plan [...]
For many nurses and midwives working night shifts, it can be challenging to keep energy levels up and remain mentally alert. Here are five ways [...]
Sometimes asking yourself the right questions is all you need to do to improve things in your life, including your finances. And if you don’t [...]
A new podcast that talks about the importance of self care for nurses, midwives and students has been released by Nurses and Midwives Support (NM [...]
I was extremely fortunate to hear the inspirational and witty Malala Yousafzai speak in Melbourne last December. Malala gave such a powerful address and generously [...]
Currently one in five Australians experience mental ill health every year. Australian Psychological Society President Ros Knight says people who spend a lot of time [...]
Chronic lower back pain is a common ailment suffered by nurses and midwives. The demands of the professions mean nurses and midwives are invariably on [...]
What if you were to die tomorrow? What would you wish you could do before you die? What would you do if you had unlimited [...]
Search the internet and you will find a plethora of material on how the tone of your morning can determine the tone of your day. [...]
