Greg Haff is a Professor of Strength and Conditioning at Edith Cowan University. Globally renowned for his research and impact in the field, much of [...]
“I would maintain that thanks are the highest form of thought and that gratitude is happiness doubled by wonder” - GK Chesterton. As I write [...]
You matter: Finding your self-compassion
The most common challenges faced by nurses and midwives regarding nutrition are related to their working environment, according to Melanie McGrice, Accredited Practising Dietitian (APD) [...]
Almost half of Australians feel lip service is being paid to their mental health
Social connectivity decreased dramatically during the COVID-19 pandemic, with associated poor health outcomes costing up to $2.7 billion each year, according to a new report. [...]
The ability to keep fit has hit speedbumps throughout this year as many parts of Australia have been bunkered down in lockdown due to the [...]
For nurses and midwives looking for ways to connect with their communities during the COVID-19 pandemic, online arts and crafts courses are one way to [...]
If you are among the many Australians who have contracted COVID-19, you might be grappling with a range of mixed emotions. On top of worrying [...]
