Sometimes asking yourself the right questions is all you need to do to improve things in your life, including your finances. And if you don’t [...]
A new podcast that talks about the importance of self care for nurses, midwives and students has been released by Nurses and Midwives Support (NM [...]
I was extremely fortunate to hear the inspirational and witty Malala Yousafzai speak in Melbourne last December. Malala gave such a powerful address and generously [...]
Currently one in five Australians experience mental ill health every year. Australian Psychological Society President Ros Knight says people who spend a lot of time [...]
Chronic lower back pain is a common ailment suffered by nurses and midwives. The demands of the professions mean nurses and midwives are invariably on [...]
What if you were to die tomorrow? What would you wish you could do before you die? What would you do if you had unlimited [...]
Search the internet and you will find a plethora of material on how the tone of your morning can determine the tone of your day. [...]
Nurses and midwives need to maintain a healthy diet, both for their own physical and psychological health, and to ensure they provide the best care [...]
Resilience alone is not enough to combat the effects of workplace burnout, typified by symptoms including exhaustion and cynicism that lead to diminished wellbeing and [...]
