Nursing and midwifery are professions that involve giving part of ourselves at work. By default, we are attracted to the profession because we are natural [...]
Addiction to social networking sites reduces nurses’ performance and affects their ability to concentrate, according to a study published in the Journal of Advanced Nursing. [...]
Researchers are hoping to help Australians avoid the inevitable weight gain that accompanies the holiday festive season. University of South Australia (UniSA) researchers will track [...]
It’s been a shocker of a shift. Right now you just want to go home, slip under your doona and shut out the world. But [...]
Tai chi is ‘movement meditation’ says RN and Master Trainer of the Paul Lam Tai Chi for Health Institute Anastasia Yianni. “Tai chi is meditation [...]
Women who reach menopause before the age of 50 have an increased risk of cardiovascular disease, research shows. The University of Queensland (UQ) study found [...]
Could your sense of responsibility lead to anxiety or even obsessive compulsive disorder? People who are too harsh on themselves could be at increased risk [...]
A unique Indigenous mindfulness app is helping Aboriginal communities tackle stress and maintain mental health. The Ngaanyatjarra Pitjantjatjara Yankunytjatjara Women’s Council (NPYWC) and Smiling Mind [...]
Australians rank highly on a range of life satisfaction measures compared to other countries, yet an estimated one in four experience episodes of loneliness, according [...]
