Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
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Eating right for your workday, or night
The team at Nurses & Midwives Health shares expert advice on fuelling up for your next shift. Health insurance can be more than a safety net; it can support your everyday health and wellbeing. At Nurses & Midwives Health, this
How to get the most from your tax return as a nurse or midwife in 2025
What are some common mistakes that nurses and midwives make when completing their annual tax return? Mark Chapman, H&R Block Director of Tax Communication, shares his tips. Don’t embellish deductions…. Tax time is here and
What can your poo reveal about your heart health?
Human and microbial proteins found in poo could help doctors detect a long-term risk of deadly cardiovascular conditions in otherwise healthy patients, avoiding the need for costly and invasive diagnostic procedures, according to new research.
Physical activity could help combat shift worker fatigue, finds research
Physical activity has been proposed as a novel way for shift workers to adapt to changing rosters and be more alert at work. Strategic timing for exercise, light exposure, and sleep, may help with performance,
Book Review: ‘Zoe and Zak’s Pain Hacks’
Chronic pain in children – infants to pre-school age, school age, and adolescents – is a significant public health problem, affecting one in five across the globe. The prevalence of chronic paediatric pain in Australian
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