Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
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Financial stress and your mental health
A higher cost of living has increased financial hardship for many Australians. Since 2020, interest rates, mortgages and inflation have risen fast, but real wages have gone down [1]. Despite low unemployment, higher living costs are affecting our living standards.
Inside Maggie Beer’s ‘Big Mission’ to transform food in aged care
“I’m on my way to a lunch appointment but I’ve got to say, I’m a little nervous,” says Australian food icon Maggie Beer, in the opening scene of her new TV series for the ABC,
Evening exercise benefits those with obesity
Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to new research. “Exercise is by no means the only solution to
Achieving health equity for women and girls
“It’s high time that our nation, and indeed the world, had a serious discussion about women’s health,” declared Ged Kearney, Assistant Minister for Health and Aged Care, at the 2024 World Health Summit Regional Meeting,
The most common mistakes nurses make when filing their tax return
With tax time upon us, now is the time to think about preparing your annual tax return. From 1 July, 13 million Australians will lodge a return and with 84% of them expecting a refund,
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