Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
Physical activity could help combat shift worker fatigue, finds research
- March 3, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
From our sponsor:
8 reasons to take your career in mental health to South Australia
- May 6, 2025
- Category: Sponsored Post
- / Tag: All Nurses And Midwives
Want to take the next step in your mental health career or just looking for a change of scenery? Whether you’re just getting started or you’re a seasoned professional, there’s plenty of reasons to take your career in mental health

‘Pain grows roots’: Women’s pain is not niche – it affects half the population
- December 10, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Every woman has a story. From migraines to pelvic pain, aching bones and muscles to mental and hormonal health, women are living with pain that could be treatable. But they are dismissed, their pain diminished,

Broccoli and kale top vegies for lowering blood pressure
- December 10, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives
If you suffer from high blood pressure, you may want to consider swapping pumpkin and potato for broccoli and cauliflower on your Christmas plate this festive season. Cruciferous vegetables, including broccoli, cabbage, kale, and cauliflower

The support I needed: How CRANAplus’ Bush Support Line is helping the remote health workforce thrive
- November 26, 2024
- Category: Wellbeing
- / Tag: Rural And Remote
When remote area nurse (RAN) Kellie Kerin was struggling at work, she turned to CRANAplus’ Bush Support Line for help. She credits the free and confidential 24/7 telephone support service, which gives all remote health

Voices of hope: How the RMH Scrub Choir became a lifeline during COVID-19 and beyond
- November 12, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives
The Royal Melbourne Hospital’s Scrub Choir went viral during the height of the COVID-19 pandemic with their poignant renditions of classics like “I’ll Stand by You”. A few years later, they continue to inspire. The
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