Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
Health apps improve diet, sleep and physical activity, study finds
- October 11, 2024
- Category: Wellbeing
- / Tag: Diet & lifestyle
From our sponsor:
The Tasmanian Government has a 2030 Strong Plan to build a better health system
- October 8, 2024
- Category: Sponsored Post
- / Tag: All Nurses And Midwives
Join the Department of Health today in one of our exciting new opportunities. Tasmania is a wonderful place to live, work and raise a family. Join more than 16,000 highly skilled professionals who are dedicated to making a real difference
Cardio-fitness cuts death and disease by nearly 20%, study finds
- August 20, 2024
- Category: Wellbeing
- / Tag: Diet & lifestyle
Running, cycling, or swimming – whatever takes your fancy, if you regularly exercise, you’re on track for a long and healthy life, according to new research from the University of South Australia. Published in BJSM,
Gender disparity in loss of exercise habits
- August 5, 2024
- Category: Research, Wellbeing
- / Tag: All Nurses And Midwives
Forming a long-term recreational exercise habit as a young person has a beneficial impact on physical and mental health later in life, but some groups, such as females and academic high-achievers, miss out on these
Online calculator assesses personal long COVID risk
- August 2, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives, COVID-19
An online COVID-19 risk calculator that helps determine a person’s risk of developing long COVID is now available and may help encourage health prevention measures. “While many adults don’t see COVID-19 as a big issue
Nurse living with obesity champions fight to help others
- July 23, 2024
- Category: Wellbeing
Catherine Smith’s relationship with obesity runs deep. There’s a strong family history – one of her parents underwent bariatric surgery. While a close relative died from obesity-related conditions. Her own experience emerged in her mid-to-late
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