Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
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Is it time to check back in with your insurance?
Having insurance through your super account can help ensure you and your family are covered if the worst happens. At HESTA, all eligible members receive insurance automatically once they’re aged over 25 and have more than $6,000 in their account
Smoking rates fall as vaping triples, new data reveals
While less than 10% of Australians are smoking daily, the use of e-cigarettes tripled between 2019 and 2022–2023, survey results from Australian Institute of Health and Welfare (AIHW) have revealed. The National Drug Strategy Household Survey
Not getting enough sleep? You’re not alone
If you’re struggling to get regular shuteye you’re not alone, with a new study showing that getting the recommended 7-9 hours of sleep a night is out of reach for almost a third of adults.
Emergency Department nurses of Flinders Medical Centre drive wellbeing initiatives
Each Friday, nurses working in the Emergency Department at Flinders Medical Centre in South Australia don vibrant scrubs to uplift the mood in the consistently hectic and high-stress ward. This uncomplicated gesture to boost morale
The Nurse and Midwife Health Program Australia (NMHPA): What you need to know
Due to the nature of the work, nurses, and midwives as well as students of the professions face significant risks to their psychosocial and physical health and wellbeing. Increasing natural disasters along with the COVID
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