Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
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Is it time to check back in with your insurance?
Having insurance through your super account can help ensure you and your family are covered if the worst happens. At HESTA, all eligible members receive insurance automatically once they’re aged over 25 and have more than $6,000 in their account
4 tips to keep on top of your Super
Superannuation or super is likely to be one of your largest assets. It starts from the time you started working so it’s worth paying attention sooner rather than later because it makes a big difference
Press play: Inside the Nurse & Midwife Support Podcast
Some of the best ideas to enhance Nurse & Midwife Support’s suite of support resources often come from stakeholders themselves, says Consultant and Stakeholder Engagement Manager, Mark Aitken, explaining how the organisation’s venture into podcasts
Can nurses get a good night’s sleep?
Is healthy sleep achievable for nurses who work rotating shift work? It’s a thought-provoking question posed by Dr Lisa Matricciani, a sleep researcher and lecturer in Nursing at the University of South Australia, and fellow
Understand your motives in the pursuit of personal goals
Being aware of your underlying motives in pursuing personal goals is key to protecting your mental health and wellbeing, according to Western Australian researchers. Human behaviour is structured to attain personal goals. Despite providing a
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