Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

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Physical activity could help combat shift worker fatigue, finds research

Gender disparity in loss of exercise habits

Forming a long-term recreational exercise habit as a young person has a beneficial impact on physical and mental health later in life, but some groups, such as females and academic high-achievers, miss out on these

Online calculator assesses personal long COVID risk 

An online COVID-19 risk calculator that helps determine a person’s risk of developing long COVID is now available and may help encourage health prevention measures.  “While many adults don’t see COVID-19 as a big issue

Nurse living with obesity champions fight to help others

Catherine Smith’s relationship with obesity runs deep. There’s a strong family history – one of her parents underwent bariatric surgery. While a close relative died from obesity-related conditions. Her own experience emerged in her mid-to-late

Inside Maggie Beer’s ‘Big Mission’ to transform food in aged care

“I’m on my way to a lunch appointment but I’ve got to say, I’m a little nervous,” says Australian food icon Maggie Beer, in the opening scene of her new TV series for the ABC,

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