Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

Featured Story

New book helps frontline doctors and nurses to calm the mind  

Why your perfect travel partner might not be your family

As Australians gear up for the holiday season, new research has revealed what really makes for the perfect travel companion, and it turns out, it might not be your family after all. An Edith Cowan

Just as flowers need sunlight and care to thrive, nurses and midwives flourish in an environment of compassion and respect

The Oxygen Mask Theory teaches us to prioritise our own care before helping others. This may seem unusual for some. However, it reveals an important truth: we can only care for others when we first

New guidelines for people with inflammatory bowel disease

The European Crohn’s and Colitis Organisation (ECCO), the world’s leading authority in inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, has published its first Consensus Guidelines on the dietary management of IBD, providing

Poor sleep linked with neurodegeneration

Poor sleep could have an impact on brain health, according to a new study, in another blow to shift and night duty workers struggling to attain enough shuteye. The research, a review of over 100

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