Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

Featured Story

Make health your 2026 habit 

Creating healthy habits to drive our daily actions

Healthier lifestyle changes may be less about starting from scratch and more about swapping one habit for another. New research shows 66% of our actions are habitual, indicating that habit, not conscious choice, drives most

Protect against Ross River Virus risk this summer

Australians are being urged to prevent mosquito bites this summer, with warmer temperatures increasing the risk of Ross River Virus outbreaks. The risk of outbreaks with warmer temperatures is especially heightened in river land and coastal

Health span vs life span: How to stay healthier for longer

Australians live, on average, 12 years longer than they remain in good health. What does this gap reveal, and how can we future‑proof our lives to enjoy lasting wellbeing in later years? Australians face a

Why your perfect travel partner might not be your family

As Australians gear up for the holiday season, new research has revealed what really makes for the perfect travel companion, and it turns out, it might not be your family after all. An Edith Cowan

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