Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
BODY WORLDS: The Anatomy of Happiness launches in Melbourne
Beginning your nursing or midwifery studies often comes with a steep learning curve. Drawing on insights shared by students from the ANMJ’s Spotlight series, students share their top study tips. Developed by Dr Gunther von
Creating healthy habits to drive our daily actions
Healthier lifestyle changes may be less about starting from scratch and more about swapping one habit for another. New research shows 66% of our actions are habitual, indicating that habit, not conscious choice, drives most
Protect against Ross River Virus risk this summer
Australians are being urged to prevent mosquito bites this summer, with warmer temperatures increasing the risk of Ross River Virus outbreaks. The risk of outbreaks with warmer temperatures is especially heightened in river land and coastal
Health span vs life span: How to stay healthier for longer
Australians live, on average, 12 years longer than they remain in good health. What does this gap reveal, and how can we future‑proof our lives to enjoy lasting wellbeing in later years? Australians face a
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