You matter: Finding your self-compassion
2021-12-22T07:57:26+11:00December 20th, 2021|
You matter: Finding your self-compassion
Planning meals and snacks ensures better focus and productivity when at work
2021-12-14T11:40:42+11:00December 10th, 2021|
The most common challenges faced by nurses and midwives regarding nutrition are related to their working environment, according to Melanie McGrice, Accredited Practising Dietitian (APD) [...]
Almost half of Australians feel lip service is being paid to their mental health
2021-12-08T07:22:48+11:00December 3rd, 2021|
Almost half of Australians feel lip service is being paid to their mental health
COVID-19 pandemic increases loneliness among Australians
2021-11-22T13:46:06+11:00November 22nd, 2021|
Social connectivity decreased dramatically during the COVID-19 pandemic, with associated poor health outcomes costing up to $2.7 billion each year, according to a new report. [...]
Fitness apps can help keep people moving during the pandemic, researchers say
2021-08-27T16:05:03+10:00November 4th, 2021|
The ability to keep fit has hit speedbumps throughout this year as many parts of Australia have been bunkered down in lockdown due to the [...]
Five resources to help you connect to arts and crafts at home
2021-10-26T11:43:04+11:00October 25th, 2021|
For nurses and midwives looking for ways to connect with their communities during the COVID-19 pandemic, online arts and crafts courses are one way to [...]
How to cope with getting a COVID-19 diagnosis
2021-10-08T12:08:39+11:00October 8th, 2021|
If you are among the many Australians who have contracted COVID-19, you might be grappling with a range of mixed emotions. On top of worrying [...]
Healthcare workers experiencing more stress and pressure but feel more positive about the future
2021-10-07T15:05:42+11:00October 7th, 2021|
Ahead of World Mental Health Day, mental health Australia research has revealed 74% of healthcare professionals have found restrictions resulting from COVID-19 outbreaks have negatively [...]
Five easy steps to love your feet so they’ll love you back
2021-10-06T12:11:59+11:00October 6th, 2021|
Foot Health Week is an annual awareness campaign run in October that promotes the importance of maintaining good foot health in keeping Australians pain free [...]