Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
Featured Story
Voices of hope: How the RMH Scrub Choir became a lifeline during COVID-19 and beyond
- November 12, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives
From our sponsor:
When it comes to health and wellbeing, women need to put themselves first more often
- January 29, 2025
- Category: Sponsored Post
- / Tag: All Nurses And Midwives
We all know how important it is, but how much time do we spend focusing on our own health? No one will deny that the healthier you are, the better it is for you, your family, your work, and the
![](https://anmj.org.au/wp-content/uploads/2025/01/BookPainWEB-1024x488.jpg)
Book Review: ‘Zoe and Zak’s Pain Hacks’
- January 22, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Chronic pain in children – infants to pre-school age, school age, and adolescents – is a significant public health problem, affecting one in five across the globe. The prevalence of chronic paediatric pain in Australian
![](https://anmj.org.au/wp-content/uploads/2025/01/Morning-coffee-good-for-health-1024x488.jpg)
Morning coffee better than all-day drinking
- January 10, 2025
- Category: Wellbeing
- / Tag: All Nurses And Midwives, Health
Morning-only coffee drinkers can take heart. Research shows consumption first thing is better for your health and mortality than all-day drinking. People who drink coffee in the morning have a lower risk of dying from
![](https://anmj.org.au/wp-content/uploads/2025/01/Sun-safety_beach-1024x488.jpg)
Hot tips to stay safe in summer sun: Queensland pathologist
- January 10, 2025
- Category: Wellbeing
- / Tag: Action, All Nurses And Midwives, Health & Wellbeing, Public health
While social media platforms share a dangerous trend of people deliberately burning their skin into tan lines, a Queensland pathologist and researcher is spreading the message of sun safety this summer. Australian deaths from non-melanoma
![](https://anmj.org.au/wp-content/uploads/2024/12/PainWEB1-1024x488.jpg)
‘Pain grows roots’: Women’s pain is not niche – it affects half the population
- December 10, 2024
- Category: Wellbeing
- / Tag: All Nurses And Midwives
Every woman has a story. From migraines to pelvic pain, aching bones and muscles to mental and hormonal health, women are living with pain that could be treatable. But they are dismissed, their pain diminished,
Want more? Read the latest issue of ANMJ
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JAN-MAR 2025 ISSUE OUT NOW!