Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
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Creating healthy habits to drive our daily actions
Healthier lifestyle changes may be less about starting from scratch and more about swapping one habit for another. New research shows 66% of our actions are habitual, indicating that habit, not conscious choice, drives most
Protect against Ross River Virus risk this summer
Australians are being urged to prevent mosquito bites this summer, with warmer temperatures increasing the risk of Ross River Virus outbreaks. The risk of outbreaks with warmer temperatures is especially heightened in river land and coastal
Health span vs life span: How to stay healthier for longer
Australians live, on average, 12 years longer than they remain in good health. What does this gap reveal, and how can we future‑proof our lives to enjoy lasting wellbeing in later years? Australians face a
Make health your 2026 habit
As 2025 ends, you may find yourself reviewing your year. Are there things you might have done differently? Have you developed habits that don’t serve you well? If you’d like to set new intentions for
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