Wellbeing
Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients
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When it comes to health and wellbeing, women need to put themselves first more often
We all know how important it is, but how much time do we spend focusing on our own health? No one will deny that the healthier you are, the better it is for you, your family, your work, and the
Physical activity could help combat shift worker fatigue, finds research
Physical activity has been proposed as a novel way for shift workers to adapt to changing rosters and be more alert at work. Strategic timing for exercise, light exposure, and sleep, may help with performance,
Book Review: ‘Zoe and Zak’s Pain Hacks’
Chronic pain in children – infants to pre-school age, school age, and adolescents – is a significant public health problem, affecting one in five across the globe. The prevalence of chronic paediatric pain in Australian
Morning coffee better than all-day drinking
Morning-only coffee drinkers can take heart. Research shows consumption first thing is better for your health and mortality than all-day drinking. People who drink coffee in the morning have a lower risk of dying from
Hot tips to stay safe in summer sun: Queensland pathologist
While social media platforms share a dangerous trend of people deliberately burning their skin into tan lines, a Queensland pathologist and researcher is spreading the message of sun safety this summer. Australian deaths from non-melanoma
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