Wellbeing

Wellbeing essentials – Encouraging nurses, midwives and carers to self-care while providing for the health and wellness to their patients

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Low FODMAP diet can ease symptoms of those with endometriosis, study finds 

Press play: Inside the Nurse & Midwife Support Podcast

Some of the best ideas to enhance Nurse & Midwife Support’s suite of support resources often come from stakeholders themselves, says Consultant and Stakeholder Engagement Manager, Mark Aitken, explaining how the organisation’s venture into podcasts

Can nurses get a good night’s sleep?

Is healthy sleep achievable for nurses who work rotating shift work? It’s a thought-provoking question posed by Dr Lisa Matricciani, a sleep researcher and lecturer in Nursing at the University of South Australia, and fellow

Understand your motives in the pursuit of personal goals

Being aware of your underlying motives in pursuing personal goals is key to protecting your mental health and wellbeing, according to Western Australian researchers. Human behaviour is structured to attain personal goals. Despite providing a

Young pups move into aged care

A NSW Central Coast residential aged care facility (RACF) has introduced permanent pet therapy to bring comfort and companionship to its residents. Killarney Court is the first of Alino Living’s five RACFs to trial a

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