Resilience, Mental Health, Health Management for Nurses, Stress Relief Mental Health not-for-profit Beyond Blue has released two freely available resources to help people find reliable [...]
Despite these being unprecedented times, we should keep up exercise routines albeit solo says Associate Professor Kevin Netto, a human movement and sports science researcher [...]
A potential link that shows meditation can improve mental health outcomes, has been identified, according to new research. While there has been growing popularity about [...]
A senior spokesperson from Nurse & Midwife Support (NM Support) has urged nurses and midwives to allow themselves space for self care amidst the uncertainty created by the global Covid-19 pandemic.