Beyond Blue fact-check treatments for anxiety and depression for consumers

By ANMJ Staff|
2020-07-02T07:10:43+10:00
July 2nd, 2020|

Resilience, Mental Health, Health Management for Nurses, Stress Relief Mental Health not-for-profit Beyond Blue has released two freely available resources to help people find reliable [...]

Expert advice on ways to keep moving amidst isolation restrictions

By Ben Rodin|
2020-03-25T15:17:02+11:00
March 25th, 2020|

Despite these being unprecedented times, we should keep up exercise routines albeit solo says Associate Professor Kevin Netto, a human movement and sports science researcher [...]

Researchers uncover potential link between meditation and stress reduction

By Ben Rodin|
2020-03-23T12:53:30+11:00
March 25th, 2020|

A potential link that shows meditation can improve mental health outcomes, has been identified, according to new research. While there has been growing popularity about [...]

Nurses and midwives urged to self care amidst Covid-19 pandemic

By Ben Rodin|
2020-03-22T23:20:32+11:00
March 18th, 2020|

A senior spokesperson from Nurse & Midwife Support (NM Support) has urged nurses and midwives to allow themselves space for self care amidst the uncertainty created by the global Covid-19 pandemic.

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