Lifting weights for as little as three seconds a day can significantly improve muscle strength, a new study from Edith Cowan University (ECU) has found. [...]
Greg Haff is a Professor of Strength and Conditioning at Edith Cowan University. Globally renowned for his research and impact in the field, much of [...]
The most common challenges faced by nurses and midwives regarding nutrition are related to their working environment, according to Melanie McGrice, Accredited Practising Dietitian (APD) [...]
The ability to keep fit has hit speedbumps throughout this year as many parts of Australia have been bunkered down in lockdown due to the [...]
Cardiovascular disease deaths are continuing to fall, yet, 1.2 million Australians had one or more conditions related to heart, stroke or vascular disease during 2017-18, [...]
Thousands of heart checks missed due to COVID-19 pandemic
A dietitian’s 5 ways to eat healthier on night shift for nurses and midwives
For many coffee is a part of the daily routine, but often it is unclear where it sits in the dietary pecking order when media [...]
Drinking too much coffee significantly heightens the risk of developing cardiovascular disease (CVD), a new study has revealed. In a world-first genetic study, researchers from [...]
