Nursing influencers on IND 2020 give insight into practice during COVID-19 in a bid for global unity and support

The International Council of Nurses (ICN) Global Nursing Leadership Institute (GNLI) has celebrated International Nurses Day by acknowledging nurses for their courage and leadership work while sending messages of hope world-wide. Posting an online video and poster the GNLI scholars 2017 highlighted the unity of the global nursing community and shared their lived experience during […]

Five tips on finding your nursing speciality

There may come a point in a nurse’s career when it’s time to specialise. But with multiple specialities to choose from, how do you find one that’s right for you? Why specialise Specialising in a field of nursing can create numerous professional opportunities resulting in greater work satisfaction. Benefits include: Yet discovering your passion for […]

Just breathe

When four call bells are ringing, IV antibiotics need to be administered stat while another patient urgently needs their catheter emptied – it can all get too much. Stress levels rise causing you to get flustered, which does nothing to help manage your patient load. So what can you do instantly to take control? Simply Breath! According to […]

Tips to promote better sleep during the day to survive night shift

Tips-to-promote-better-sleep

Our bodies are naturally wired to be awake during the day and sleep for approximately eight hours a night. Working night shifts runs counter to the body’s sleep-wake cycle and can seriously affect your health- not to mention your social life. The sleep-cycle is controlled by a part of the brain known as the circadian […]

Finding relief through yoga

Finding relief through yoga

It’s no secret that being a nurse or a midwife can be stressful. Finding a healthy way to manage and relieve stress before it takes a negative toll on your body is crucial. Anesthetics nurse Jana Hnatova, believes yoga and meditation are great ways to relieve workplace stress. Since taking up yoga over a year […]