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Feeling tired? Here’s some ways to navigate shift work fatigue
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Feeling tired? Here’s some ways to navigate shift work fatigue

Wellbeing

Feeling tired? Here’s some ways to navigate shift work fatigue

By Ben Rodin|

2020-03-23T12:56:46+11:00

April 15th, 2020|

Professor Drew Dawson, who has extensively researched fatigue and sleep for the past 30 years, is direct with his advice for those managing shift work. [...]

Researchers uncover potential link between meditation and stress reduction

By Ben Rodin|

2020-03-23T12:53:30+11:00

March 25th, 2020|

Health Management For Nurses, Shiftwork, Stress Relief, Time Management|

A potential link that shows meditation can improve mental health outcomes, has been identified, according to new research. While there has been growing popularity about [...]

Night shift link to obesity

By ANMJ Staff|

2018-06-17T05:57:31+10:00

May 14th, 2018|

All Nurses & Midwives, Research, Shiftwork|

Nurses who do night shifts are at a 29% increased risk of becoming obese or overweight, international research shows. Night shift workers were more likely [...]