April ABS report finds loneliness a key stressor
2020-05-27T12:11:57+10:00May 21st, 2020|
April ABS report finds loneliness a key stressor
Tips to deal with grief during the pandemic
2020-05-20T11:22:22+10:00May 20th, 2020|
Losing a loved one is difficult at the best of times, let alone during the COVID-19 pandemic, where social distancing and other restrictions are in [...]
Feeling tired? Here’s some ways to navigate shift work fatigue
2020-03-23T12:56:46+11:00April 15th, 2020|
Professor Drew Dawson, who has extensively researched fatigue and sleep for the past 30 years, is direct with his advice for those managing shift work. [...]
Beyond Blue offers mental health tips and support to those needing assistance during coronavirus outbreak
2020-03-26T15:34:23+11:00March 26th, 2020|
National advocacy group Beyond Blue has issued advice on ways for the public to look after their mental health during the COVID-19 pandemic, with a [...]
Expert advice on ways to keep moving amidst isolation restrictions
2020-03-25T15:17:02+11:00March 25th, 2020|
Despite these being unprecedented times, we should keep up exercise routines albeit solo says Associate Professor Kevin Netto, a human movement and sports science researcher [...]
Why I became an NMHPV Champion
2020-02-12T09:29:50+11:00February 10th, 2020|
Victorian nurse Melissa Dickinson stumbled across an advertisement for the Nursing and Midwifery Health Program Victoria’s (NMHPV) NMHPV Champion Program in 2016 while working at [...]
The power of calm
2020-02-19T13:51:07+11:00January 27th, 2020|
The following excerpt is from the ANMF’s Anxiety disorders tutorial on the Continuing Professional Education (CPE) website. This tutorial explains what stress is and why [...]
Understanding vicarious trauma
2020-01-22T08:41:57+11:00January 21st, 2020|
Nursing and midwifery are professions that involve giving part of ourselves at work. By default, we are attracted to the profession because we are natural [...]
Essential PBS medicines without prescription now accessible to people in VIC, ACT and NSW affected by bushfires
2020-01-10T13:37:19+11:00January 10th, 2020|
The Victorian, NSW and ACT governments has initiated a public health emergency order to ensure people affected by bushfires can access essential medicines without prescription. Under [...]