Not enough time
The feeling of ‘not enough time’ to achieve what is needed in a day can overwhelm the best of us. The stress of which not only affects the time poor nurse or midwife, but their colleagues and patients as well. When it becomes too hard, and too much how do we minimise the effects of […]
Finding relief through yoga
It’s no secret that being a nurse or a midwife can be stressful. Finding a healthy way to manage and relieve stress before it takes a negative toll on your body is crucial. Anesthetics nurse Jana Hnatova, believes yoga and meditation are great ways to relieve workplace stress. Since taking up yoga over a year […]
Building resilience in health providers working remote
A nation-wide support service for remote area health workers is the ‘best job in the world’ according to senior clinical psychologist Dr Annmaree Wilson. Dr Wilson heads up a team of 11 psychologists, including two Aboriginal psychologists, as part of the CRANAplus Bush Support Service 1800 support line. Dr Wilson and her team are focussed […]