Black tea and berries could contribute to healthier ageing 

Higher intakes of black tea, berries, citrus fruits and apples could help promote healthy ageing, new research has found.  Foods rich in flavonoids could help to lower the risk of key components of unhealthy ageing, including frailty, impaired physical function and poor mental health, according to a collaborative study involving Australian and international researchers.  “Our […]

Nurses at the forefront of youth homelessness support

Amid the hustle and bustle of Melbourne’s King Street, a small team of dedicated nurses provide vital healthcare to young people aged 12 to 24 experiencing homelessness. “What I love most is that you feel like you are making a difference in young people’s lives,” says youth health nurse practitioner Dot Henning. “These are young […]

‘Eighty years is enough’: Why Australia must sign the Treaty to ban nuclear weapons

“There are no safe hands for nuclear weapons,” says activist Dimity Hawkins, co-founder of the International Campaign to Abolish Nuclear Weapons (ICAN). As the 80th anniversary of the atomic bombings of Hiroshima and Nagasaki by the United States approaches on 6 and 9 August, the leading nuclear disarmament advocate warns that amid ongoing global conflicts, […]

10,000 steps? New study suggests 7,000 just as good for health

A new study suggests it might be time to rethink the common 10,000-steps-a-day goal, with just 7,000 daily steps achieving nearly identical health benefits. Led by Professor Melody Ding from the University of Sydney’s School of Public Health, the study, published in The Lancet Public Health, analysed data from 57 studies from 2014 to 2025 that were conducted in […]

Between the frontline and the executive: A personal call to recognise and support healthcare’s middle managers 

Middle managers—such as Nurse Unit Managers (NUMs), Midwifery Unit Managers (MUMs), and departmental leaders—play a critical role in translating strategic priorities into frontline care. They are the vital link between executive leadership and clinical teams. Yet, despite their pivotal position, they often operate without adequate recognition, consistent support, or inclusion in broader organisational acknowledgements. The […]

Nurses can’t stay silent on medicinal cannabis: A call for safer, smarter practice

As a nurse who has worked at the frontline of both traditional and cannabinoid-based care, I’ve witnessed the real-world consequences of our system’s slow and inconsistent uptake of medicinal cannabis policy. Despite medicinal cannabis being legal and regulated in Australia since 2016, nurses are still left in the dark. We are expected to care for […]

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