Limiting soft drinks and red meat may help women in menopause  

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of Australian women.   The research of more than 200 women with an average age of 51, found those who consumed fewer sugar-sweetened drinks were less likely to have joint and muscle complaints.  In addition, a lower intake of red […]

People with iron disorder encouraged to donate blood 

People with haemochromatosis who need to have blood removed in order to reduce their iron levels are being encouraged to donate at Australian Red Cross Lifeblood.  Haemochromatosis, which causes the body to store too much iron affects one in every 180-200 people. The primary treatment to reduce high levels of iron is the removal of […]