Sleep Awareness Week 2024: practical strategies for shift workers
Are you getting enough quality shuteye as a shift worker? What works for you, and what doesn’t? Is it time to try something new? Sleep Awareness Week runs 10-16 March and is a time to reemphasise the importance of sleep on your health and wellbeing. Sleep researcher, Alexandra Shriane, a former paramedic and shift worker, […]
Empowering employees: Australia’s new labour laws bring long-awaited protections
In a significant stride toward fair and just workplaces, the Closing Loopholes Bill proposes to usher in a wave of comprehensive labour reforms aimed at bolstering protections for workers across various sectors. These transformative laws would address a range of issues, from eradicating exploitative practices in the gig economy to ensuring better rights for casual […]