Building a better you

Building a better you
Date & Time
26 May 2023
Waterloo, SYDNEY

Help build a better you with leading experts in personal finance, sleep, diet and exercise and workplace relations.

The NSWNMA’s build a better you day is tailored for nurses and midwives hectic lives, attend workshops from industry leaders and earn CPD points for your attendance.

Join us on Fri, 26 May 2023 10:00 AM – 3:00 PM at 50 O’Dea Avenue, Waterloo.

The program for the day includes:

  • Ms Jessica Irvine: One of Australia’s most respected economics and finance commentators. Jess is a senior economics writer with the Sydney Morning Herald and The Age and the author of award-winning book Money with Jess. Jess will share simple, everyday advice and tips on budgeting and keeping track of your spending and will talk to you about building a better financial self. Ms Jessica Irvine appears by arrangement with Claxton Speakers International.
  • Ms Olivia Arezzolo: Renowned as Australia’s leading sleep expert. Olivia’s mission is to empower us all to our best nights rest and is the go-to expert for The Today Show, The Morning Show and Sunrise and has her own column in Body and Soul. You will be excited to improve your sleep and build a better you! Olivia will dissect sleep science into easily digestible advice and provide simple, actionable steps.
  • Ms Barbara Yassa and Ms Simone Dehlsen: Dietitians from Nurses & Midwives Health will share tips for eating well, keeping energised at work and home and maintaining wellness.
  • NSWNMA Professional Team will present a module: Building a Healthy Workplace.

Lunch and refreshments are provided.

Don’t miss out get your tickets today!

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